Simplicity by Leanne Hembrow
Leanne Hembrow • September 15, 2020
Simplicity - Leanne Hembrow
Malalo Island, Fiji
It’s early morning, I am sitting in the cockpit of our home, a whistling breeze is humming, creating ripples on the sea, the boat gently rides the movement hanging into the wind.
As I sip my lemon green tea, I’m transfixed by the beauty.
I stare at the island fringed with palm trees, hills so still and strong, undulations covered in parts like a moss blanket. There is a village tucked away and life begins to move across the exposed sandy bay at low tide.
They walk slowly through narrow bodies of water, sunshine highlights their figures as they stand at the edge of the sand bar awaiting their boat ride, they transverse the body of water to the adjoining island… daily work begins.
"Simplicity… the quality of being simple and not complicated. My life at times presents challenges, not unlike others, but I have a balance living a simplistic ocean life." - Leanne H Hembrow
For some reason the movie “Pretty Woman” comes to mind, Richard Gere in his corporate suit, shoes and socks off, trousers hitched, standing in Central Park, New York, walking on the grass. I reflect on my past working life… and ponder… I don’t miss jamming my feet into shoes daily.
On the adjoining island they greet holiday makers from all walks of life… customer service, requests, expectations, demands… shoes!
Some live on the adjoining island away from their families. They take an hour for themselves before work…
I traverse across the body of water to the pontoon, yoga bag swung upon my shoulder, I join the smiling faces of my students.
Yoga Class Plantation Malalo Lailai, Fiji
We walk along the sand past the sleepy resort, up the newly carved rugged path to the top of the island to a yoga deck with a 360 degree view of the Mamanuca islands.
A guest has joined us today, and students are excited to share this new yoga experience.
After class they ask, did you like it?
“Their lives seem simple, quiet, peaceful where they have left … woven mats upon the earth below the swaying palms ‘Simplicity’.” - Leanne H Hembrow
The guest replied how much she enjoys yoga, students chat openly, sharing she is new to yoga but loves how the feeling lasts throughout her busy day, amazed at just how good it makes her feel.
To overhear this makes me smile, lightness in body and mind is what yoga gives to me, humbled our shared practice is benefiting her daily life.
We descend the hill and she continues to share that she has lost weight and is enjoying the healthy lifestyle their manager is creating within their island community.
Health is something I take seriously and believe all should feed their bodies as best they can both internally and externally.
I’m excited for my new students. Health is becoming a priority in their lives. Gut health awareness has changed how my body feels and performs daily.
I am sharing this awareness with my Island friends also to help further improve their ‘Happy Long Life’.
“You cannot begin to understand others unless you immerse yourself into their lives, life moves by on the island not unlike any busy city with construction, change, management, but with the ever present relaxed influence of Island time.” - Leanne H Hembrow
My ocean life and island friends are intertwined with peaceful similarities and simplicity!
Namasté, I honour the place in you where the entire universe dwells. We are the same, we are one.
A namasté between two yogis is a pact made to honour the highest, truest, most authentic parts of themselves, and let their limitations fall away.
Namasté, the process of unpacking it can be a spiritual quest of the heart.
It is one thing to conceptually understand this philosophy, but it is another to feel it in your bones.
My hope is to continue introducing yoga into the lives of my Fijian friends.
Leanne
My first Fijian yogini friends I bonded with introducing yoga at Nanuya Island Resort Blue Lagoon
Gathering on the Bay 10th Anniversary!
The Pacific Rally 2026 is officially underway, with a fleet of nearly 190 vessels registered so far, and preparing to depart from key staging points across New Zealand & Australia in early May, marking the start of the South Pacific cruising season. Organised by Island Cruising, the flexible Pacific Rally has grown to become one of the largest organised yacht rallies in the world, attracting a diverse fleet ranging from 30-foot sailing yachts to 75-foot yachts & powerboats. Unlike traditional rallies, the flexible format means people are free to choose their own departure date, route and destinations, while still being able to tap into all the Island Cruising support and resources along the way. Over the last six months, rally participants have enjoyed regular online training sessions to help them get prepared for the adventures ahead. Then during the last two weeks, they have gathered to enjoy a range of briefings and social events at the Boat Works on Queensland’s Gold Coast, Marsden Cove Marina, and Bay of Islands Marina in New Zealand. There are additional vessels joining the rally along the way, including yachts crossing west from French Polynesia. Popular cruising grounds for rally participants include Tonga, Fiji, Vanuatu, and New Caledonia, with many vessels planning onward passages to Asia or returning to New Zealand or Australia later in the season. “The Pacific Rally is about giving people the confidence to set sail,” says Viki Moore, Managing Director of Island Cruising. “We work hard to ensure participants are well-prepared, well-supported, and never feel like they are out there alone. That sense of connection makes a huge difference to both safety, fun and the overall experience.” Moore also works closely with the border officials across the Pacific to ensure everyone is prepared for the arrival formalities for each country along the way. Participants benefit from a comprehensive support framework, including pre-departure training, weather guidance, communications support, detailed guides on where to go, and access to a wide network of trusted marine partners. A strong community network — both online and on the water — is central to the rally, enhancing safety while creating a shared and social cruising experience. A key focus of the rally is responsible and respectful cruising. Through its partnership with Citizens of the Sea, some rally participants volunteer to collect Ocean eDNA samples on their passage and everyone is encouraged to engage with local communities in a culturally aware manner and contribute to environmental stewardship efforts throughout the Pacific. The success of the Pacific Rally is supported by an extensive network of marine industry partners across New Zealand and Australia & the South Pacific. These partners play a vital role in preparing vessels before they set sail and along the way, ensuring they are equipped with the knowledge, equipment, and confidence needed for the journey ahead. As the fleet prepares to head offshore, anticipation is building for another season of cruising, connection, and exploration across one of the world’s most iconic sailing regions. For more information, visit: www.islandcruising.nz Facebook page https://www.facebook.com/islandcruising.nz More information about Citizens of the Sea - https://www.citizensofthesea.org/ Photo: Viki and Cecile are joined by partners from Yachting World Port Vila and Vuda Marina for the briefings at the BoatWorks
On improvements, unintended projects, and a boat that keeps evolving By Fiona Bengtsson
In a unique joint research partnership, world record explorer Lisa Blair OAM, the Australian Composites Manufacturing CRC (ACM CRC), UNSW Sydney, and Steber International are announcing the launch of a solution-focused research project: Sustainable Composites for Next Gen Boat Hulls. This two-year, $1.9 million research partnership aims to investigate the viability of Basalt Fibre (derived from volcanic rock) and current bio-resins as a scalable solution to outperform fibreglass and provide a circular solution to the growing industry problem. Following the initial research, Lisa Blair will build her new expedition yacht from these sustainable materials before setting off for her next record. Lisa is announcing her new world record attempt: ‘The Arctic Impact Project’. Lisa will be sailing in July 2027 to become the first person to sail solo, nonstop and unassisted around the Arctic Circle in one season. The 8,000 nm journey will see Lisa tackle freezing conditions, dodge icebergs and spend an estimated 3 months solo at sea. Cover photo: Research Kick Off Meeting. Left-Right Scientia Professor Gangadhara, Luke Preston, Lisa Blair OAM, Jessica Mevel Soenecs. Insert Photo Alan Steber MD Steber International who was unable to attend but is a valued partner. Below: Lisa Blair OAM.
Home is changing
WWSA's Shelley Wright shares ten of her favourite books by women solo sailors
Cruising in croc country
NEW SAILING RECORD COURSE SET IN NZ BY SAILOR LISA BLAIR
Orcas, giant swells, and stunning sunsets accompany Lisa Blair on the home run for new sailing record
Record-breaking solo sailor Lisa Blair will embark on a new World Record sailing attempt tomorrow, April 7 th at 8am (NZST) to establish an Auckland to Auckland, New Zealand, sailing record over more than 2,200 nm on a circumnavigation not yet recorded. Only last month she set a fastest time record for Sydney to Auckland as the first woman and solo monohull record of 8 days, 3hrs and 19 minutes, taking over 4 days off the existing record, to be ratified by World Sailing Speed Record Council (WSSRC). Lisa will steer her yacht Climate Action Now from Westhaven Marina to a start off Rangitoto Island, supported by the Royal New Zealand Yacht Squadron (RNZYS), then head north out to Great Barrier Island beginning a journey rounding New Zealand’s northernmost point at Cape Reinga where two oceans collide as she crosses from the Pacific Ocean to the Tasman Sea. The public can view her live tracker on the website and social posts each day. The anticipated 18-day voyage will take her down the west coast of New Zealand’s North Island heading into a predicted storm force wind system around New Plymouth where the imposing Mount Taranaki impacts the weather system before she crosses Cook Strait and into headwinds all down the West Coast of the South Island. As she reaches the south Fiordland region she will have no shelter from the Southern Ocean storms and dangerous swells before pressing south to round Stewart Island and the Southwest Cape where the sea depth dramatically reduces from 5km to 50 metres on the shelf causing noted rogue waves. Turning northwards past Dunedin headwinds are again predicted and major commercial fishing grounds with long line nets will provide a hazard before heading into major commercial and recreational boating regions all the way up the coast. This will test her resilience with 20-minute micro sleeps the whole journey home to avoid dangerous traffic and hazards. The record, to be adjudicated RNZYS in collaboration (CYCA) and WSSRC, will require her course to enclose the whole of New Zealand including all rocks and islands lying 8nm offshore – a rhumb line distance of 2,200nm, although her journey will be much longer to sail. Lisa is an ardent promoter of climate action with her several world record journeys involving the collection microplastic samples for scientific analysis and her awareness raising of ocean pollution issues as well as advocacy for solutions and change for the health of the ocean. “I want to see a happy and healthy planet and people won’t protect what they can’t understand so I try to share my love of the ocean and this planet with my records. I think adventurers have a responsibility to become story tellers and communicators,” said Lisa, who was named 2022 Australian Geographic Adventurer of the Year. Lisa’s sustainability journey first started in 2012 while sailing around the world in the Clipper Round the World Yacht Race. “We were more than 20 days from land sailing across the Southern Ocean from South Africa to New Zealand. I was at the helm looking out when we crested a wave and there, off our bow was a Styrofoam box floating past. We were thousands of miles from land in the most remote regions of the planet and I was seeing plastic. I couldn’t believe it.” In 2015 Lisa launched her Climate Action Now message and began collecting post it note messages from people in the public. Lisa’s yacht Climate Action Now is adorned with thousands of messages of environmental actions from members of the community. Lisa is the current world-record holder for sailing solo, non-stop and unassisted around Antarctica in 2022, breaking the record by 10 days to add to her 4 previous world records and now 2 new pending Sydney to Auckland records. In exciting news, Lisa has teamed up with film-makers Nathaniel C. T. Jackson and James Blannin-Ferguson to make a feature-length documentary tracking her ambitious and treacherous solo voyage around Antarctica. Screenings of the world premiere of Ice Maiden will be at the Doc Edge Festival which plays in Christchurch (19-30 June), Auckland (3-14 July), Wellington (3-14 July) and then nationwide via the virtual cinema (15-31 July). For more information visit docedge.nz Lisa's webpage is: www.lisablairsailstheworld.com
